Read the following email message. Complete the email by filling in the blanks. Select the best choice for each blank.

Hi Sarah, I saw your post about wanting to try yoga, and I thought I'd share some information about the studio I go to. They have a great 1...... which is perfect for beginners. You mentioned being worried about equipment - you don't need much, just 2....... The studio sells them for 3...... if you don't want to buy one elsewhere. For clothing, just wear 4....... The beginner poses are really manageable - my favorite is the Child's Pose, which you hold for 5....... It's so relaxing! Let me know if you want to join me for a class. Best, Emma

Choose the best option.

The Mountain Pose 1....... The studio recommends that students 2....... The Cat-Cow Stretch is designed to 3.......