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You will hear a conversation. A journalist is interviewing an expert about the benefits of mindfulness practices in the workplace.

Guide & Tips about this part

Question 1 of 6

Mental health awareness

Workplace meditation practices

Employee wellness programs

Stress reduction techniques

Question 2 of 6

Following strict guidelines

Being in the present moment

Setting future goals

Analyzing past experiences

Question 3 of 6

Higher salaries

Better work relationships

Increased innovation

Improved time management

Question 4 of 6

Lower turnover rates

Fewer sick days

Higher profits

Better equipment usage

Question 5 of 6

Cost concerns

Lack of space

Doubt from employees

Technical difficulties

Question 6 of 6

Mandatory participation

Gradual implementation

External consultants

Written policies